LOW CALORIE SPINACH SOUFFLE

1 package Seabrook Farms Creamed Spinach

4 egg whites

1/4 teaspoon cream of tartar

Dash of Nutmeg

 

Defrost Seabrook Creamed Spinach by boiling 6 minutes. Season with nutmeg. Beat egg whites stiff with cream of tartar. Fold carefully into spinach and bake in a 1-quart souffle dish in a moderate oven (350 degrees F) until mixture is well puffed, about 30 minutes.

Serve at once.

Serves 4.

Calories per serving: approximately 70